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Low Impact
FITNESS TRAINING
WHAT:
Our fitness trainers will travel to homes, nursing homes, group homes and day centers to provide fitness classes and/or individual personal training sessions.
WHO:
Children and adults of all fitness level.
WHERE:
Long Island, New York
BENEFITS
Weight Management
A more even gait (manner of walk)
Improved Posture
Standing up easier
Increase in overall strength
Personal
Training
Train at our facility or we come to you.
30 Min Session: $60
60 Min Session: $100
Group
Training
Train at our facility or we come to you.
Prices $20/Participant
Length: 30-45 mins
*Min of 6 Participants required*